WHAT IS THE USE OF AUTUMN OLIVES?
Autumn olives are very rich on lycopene. Lycopene is contended in tomatoes, water melon, pink grapefruit and guave. Whereat 100 gr. of fresh tomatoes are contending 3 mg lycopene, autumn olives are contending in 100 gr. 54 mg lycopene. Also is the lycopene content of the autumn olives compared with tomatoes 18 times higher and has also an antibacterial feature.
Foremost is decreasing the risk for prostate cancer, but also pancreas cancer and other cancer types. It regulats cholesterol and decreases the effect of cholestrol on the heart muscles to the lowest level. Autumn olives are rich on bioactive compounds, essential fat acids, beta carotene, lutein, A,C and E vitamins and fat acids, and it is indicated that it help male infertility.
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